Kick start your Christmas!

Not to rain on this Christmas parade, but I think it’s certainly fair to say that 2016 has been one difficult year. One of those years that makes you realise that not everyone is sane and personal safety is sadly more paramount than ever. And this is where David Kahn steps/kicks in.

But of course, self-protection has always been an incredibly vital thing to know about. Krav Maga, the style of fighting David Kahn is here to teach us, has been around for almost 80 years after being developed by the Israeli army in the 1940s. Indeed, David learned Krav Maga as a Special Operative in the Israeli Army and his expertise has made him one of the most internationally respected trainers of system. He has trained Special Forces soldiers, the Royal Marines and police officer and is the Israeli Krav Maga Association’s Chief Instructor in the USA.

This fully illustrated, no-nonsense guide will teach anyone of any fitness level simple defences to use against attackers. In Krav Maga Defence David Kahn presents the basic techniques of the method, which is based on the principles of doing minimal harm and enhancing our natural instincts for self-protection.

That’s the great thing about Krav Maga: you don’t have to be a fighter-type to master this art. It focuses on prevention, avoidance, escape and evasion before looking at counter-attack and self-defence moves. It really is for absolutely anyone – even British MPs are turning to Krav Maga for protection tips: http://bit.ly/2gYO0wf

It’s a failsafe Christmas gift, one that will be useful for anyone looking for ways to stay both fit and safe in the New Year (and let’s face it, that includes every single person on your Christmas list). Get your copy here! http://amzn.to/2hdQFWi

Krav Maga_PB.indd

 

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